I don't even know where to start. This weekend was a bit of a disappointment for me. I went to WW on Saturday and i only lost .2 lbs, .2 lbs what the hell is that. I was expecting more then that. So needless to say i was disappointed with myself, but that is my own fault.
Normaly i don't weigh myself at home i just wait till i go to WW well last week i decide that i should step on the scale at home it said that i was down to 198. I was so excited yet an other 2 lbs gone and then i get to WW on Saturday and my excitment was crush when i realized that it is only .2 lbs.
So i am still at the 200 mark. I can't tell you how much that sucks. Now the old me would have gone out and eaten everything in site to feel better but i didn't. I did catch myself snacking more then usual but i didn't go crazy with the eating either. In fact i have not gone to Chipotle this whole week and i heart Chipotle in fact i eat there once a week. Umm talking about Chipotle is making me hungry i think i am going to have to go there for lunch.
Anyways back to what i was saying oh yeah that i was disappointed with the whole .2 lbs lost but then i got myself back together and was able to see that a lost is still a lost even if it is only .2 lbs if i keep losing .2 lbs soon that will add up and slow weight lost is the best kind of weight lost because you keep the weight off longer.
Jual TDS Meter ( Total Dissolved Solids )
2 years ago